Avalon: The No-BS Fitness Community

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We pair you with brothers in arms, push you when you need the push, and work alongside you to becoming the best version of yourself.

Why Join Avalon?

They say that your net worth is your network. In fitness, that's no different.

You want to win, and to do that, you've got to surround yourself with YOUR community.

Avalon is that community.

✅ We are driven.

✅ We are dedicated.

✅ We are ambitious.

When one of our brothers falls down, we pick them right back up.

Join other Avalonians who are working together to achieve their fitness goals, be proud of sticking out their chest, and building a brotherhood. With this membership, you'll never be alone in working up the courage to train your body and be the best version of yourself.

In Avalon, You'll Get EXCLUSIVE Access To:

✅ Weekly calls with coaches to catch up on your days

✅ CONSTANT communication with coaches to stop second-guessing yourself

✅ A community with other Avalonians who are all trying to better themselves

Along with this, receive:

✅ 60+ fitness strategies specific to your needs

✅ Workout programs specific to your goals

These courses are over $2000 in value INCLUDING a community to keep you accountable, for ONLY $49.99/month!

WHO ARE YOUR COACHES?

FRANCIS MELIA

Francis comes to you with a no-BS approach to fitness. With over 10 years of lifting and competing in powerlifting, he teaches you everything from how to build muscle to become the most jacked version of yourself.

Follow Francis and he'll teach you everything he knows that got him JACKED!

An interesting fact: He can't stand anonymous accounts giving advice. If you're going to give advice, have some skin in the game!

TYLER TODT

From an ex-online poker extraordinaire who went from a life of boozing, partying, and gambling to becoming the #1 Ranked Girl Dad, Foster Parent, and husband dedicated to Faith, Family, and Fitness.

Tyler teaches you everything from building a spicy relationship with your significant other, being the best father you can be, and staying fit while managing the hustle and bustle of your life.

An interesting fact about Tyler: You will never catch him with a shirt on. Ever.

SAM KRAPF

Sam is your go-to trainer when it comes to strength.

From being a chubby kid as a teenager to becoming a starting pitcher in college and now owning a black iron gym, you'll get what you need to becoming strong and capable.

If you're looking to build a foundation for a successful lifting career or just looking to get fit and under a barbell for the first time, Sam's got you.

An interesting fact about Sam: Not only does he teach you how to get strong, but he LOVES talking about eggs.

Ask him about eggs and he'll probably recite a poem about them to you.

KYLE CHEN

Kyle is all about fat loss and strength training. He went from an underachiever who played video games, had zero motivation, and fat, to lifting big weights, strong, and dedicated.

Kyle teaches you the BEST shortcuts to dropping pounds at ease, while building simple changes to optimize muscle building, and a sustainable lifestyle.

An interesting fact about Kyle: He LOVES fried chicken.

Ask him what's the secret to dieting and he'll tell you it's fried chicken.

RESULTS OF OUR COACHING: